Your go-to-guide for baby and child nutrition
Hi I’m Christina Hills
I am a baby and child nutritionist, and registered dietitian. I offer personalised one-to-one, feeding advice for babies and children in my clinic.
My mission is to help parents to feel confident feeding their little ones and successfully nourishing them throughout the first year of life and beyond. A natural and whole foods approach, rooted in evidence, is at the centre of what I do!
Book a 1:1 in my clinic and see how I can help your little one thrive.
Find baby and toddler friendly recipes over on the blog. Check out these Salmon tacos with a zesty lime and corn salsa over on the weaning recipes page.
“I am so pleased that I reached out to Christina for advice with my 10 m/o. I was so lost in which direction to take her weaning journey and Christina was so friendly and reassuring which took so much of the pressure and anxiety I had about it away.”
“Her kindness, professionalism, and ability to make you feel truly heard are unmatched. I would highly recommend her to anyone looking for guidance with their child’s dietary needs.”
What’s on offer
The clinic
Get personalised feeding support through my online clinic. Check out the clinic here
Recipes + more
Check out the blog for lots of baby + toddler friendly recipes, weaning tips, nutrition advice + more..!
Workshops + events
Come and learn about all about starting solids in a weaning workshop. Or come along to an in person event, check out the events page to see whats happening next
Book a 1:1
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In my clinic I support parents with babies and young children with common nutrition-related and feeding issues from birth onwards!
What I can help support you and your little ones with…
Weaning
Food allergy (including milk allergy), allergen reintroduction (including whilst breastfeeding), food intolerances and other sensitivities
Gut issues like constipation, reflux and colic
Feeding difficulties + challenges
Growth issues (including related to neurological issues, tongue tie, other feeding challenge)
Formula feeding, breastfeeding and expressing milk for top ups
Exclusion diets
Nutrition optimisation and deficiencies
High energy diets + nutrition for growth catch-up
Irritable bowel syndrome (IBS)
Coeliac disease
Fussy and restricted eating, including on background of autism and other sensory processing disorders
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During your consultation, I will provide expert advice, guidance, and support to help you feel more confident right away. In addition, you’ll receive a full written report* after the consultation has finished which will contain personalised nutritional recommendations and an agreed action plan. This ensures you have a clear reference to revisit whenever you need, allowing you to absorb the information at your own pace.
*This will include any recommendations for further investigations, blood tests or specialist care if I feel they are needed
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A new consultation is 45-minutes long and you will receive 2 weeks of email support following the session!
A follow-up is 30 minutes long
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Initial consultations are online (over zoom), with follow-ups online/phone or in person depending on the location. I work locally in Bucks, Beds and some areas of North + central London.
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First consultation: £150
Follow-up: £90
